Monthly Archive for July, 2010

Table Talk for the week of 07/26/10: Pay It Forward

Every Week we hand out a thought provoking informative article for our Members, these articles are on a variety of subjects from a number of different sources and they are part of our commitment to health education. We hope you enjoy these and find them helpful. We welcome comments and suggestions for future articles.

** Pay It Forward **

What if the decisions you make today determined the fate of the world tomorrow? What if the balance of good and evil, war and peace, disease and wellness for the entire world was so delicate that the final outcome was determined by you and the decisions you make today?

That is a pretty big “what if” to live up to. It was also the basic underlying theme of a presentation I heard a couple of years ago.

What I took away from it was the idea that everyone is powerful. The fate of the world is not up to a select few government officials. The final outcome will be determined by the sum total of the contributions of each individual that ever lived on earth. Put another way, you matter. Your beliefs, thoughts, and actions have an impact on the world. You get to choose whether or not to use that responsibility for the good of human kind or its detriment. Just so we are clear, for those that choose not to participate, you are still making a choice. You choose to be a bystander, to not contribute, and by default accept whatever happens.

I also like the idea of “Pay It Forward”. I’ve heard it in songs, seen it in commercials, and there was even a movie about it. Whether we realize it or not, we pay it forward all the time. When you wake up on the wrong side of the bed, doesn’t it seem like everyone in the house is having a bad day? In essence you are spreading your bad mojo through your house. What do you think happens to that negative energy as everyone heads off to work and school? They take it with them and infect other people.

Then there are other days when the sun is shining, birds are singing, and everything goes your way. On those days you pay forward your love and positive energy. It is also contagious. And when good and bad mojo meet, the one with the greatest momentum wins.

Your attitude is infectious, is it something others want to catch?  I’m asking you as a fellow inhabitant of the speck of dust we call our home… make a conscious decision to be more patient and loving. Choose to play full out in the game of life instead of sitting on the bench complaining because the game isn’t going your way. Every day realize your power to contribute to the betterment of humankind and Pay It Forward.

Rok A. Morin, D.C.

Table Talk for the week of 07/19/10: Don’t Drink the Kool-Aid

Every Week we hand out a thought provoking informative article for our Members, these articles are on a variety of subjects from a number of different sources and they are part of our commitment to health education. We hope you enjoy these and find them helpful. We welcome comments and suggestions for future articles.

** Don’t Drink the Kool-Aid **

Scientists and other experts are becoming increasingly aware of a growing problem in our country and around the world, and we are drinking it every day! Our water supplies are contaminated. They’re not contaminated the way they used to be, with industrial waste and raw sewage, because environmental laws have taken care of a lot of those issues. However, medications are now seeping into our water supplies. They get there either because they are not fully metabolized in the body and are flushed out when people go to the bathroom, or they are leftover medications that are thrown away.

So far the jury is still out on what the effects of the situation will be. I don’t know about you but I don’t want to wait and see. I can tell you that the answer is not better water filters to get this stuff out of the drinking water. These do nothing to get medications out of the environment where they can contaminate animal and plant life that we depend on for a healthy environment.

The only real solution is to reduce the load of medications that are seeping their way into the water supply. There are some action steps taking place and there may soon be laws requiring pharmaceutical companies to set up programs where people can properly dispose of their unused medications.

However, this would only take care of part of the problem. What about the medications that are used but don’t get metabolized and end up in peoples’ waste. We have to drastically reduce the amount of medications people are taking every day. This is going to take a drastic shift in consciousness.

For years we have been brainwashed to believe that we need medicine to be healthy. This is completely wrong. Granted, some people need some medications to live, but if they were truly healthy they wouldn’t need the medication. Most of the medications that we consume as a nation are just making us sicker.  If you want to be healthy you need to Eat Right, Move Right, and Think Right.

The numbers speak for themselves. We consume more medication than any other nation, while the World Health Organization ranks the health of the American public 72nd in the world. The idea that we are fed every day on radio, TV and print ads that we can achieve better health through better chemistry is a lie.

In other words, Don’t Drink the Kool-Aid!